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Women's Health (1-year)

Women's Health (1-year)

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Publisher: Rodale Inc
Category: Magazine

List Price: $49.90
Buy New: $9.90
You Save: $40.00 (80%)

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Rating: 3.5 out of 5 stars 55 reviews
Sales Rank: 8

Format: Magazine Subscription, Print
Type: Consumer magazine
Subscription Issues: 10
Subscription Length: 12 Months
Issues Per Year: 10
First Issue Lead Time: 6-10 Weeks

ASIN: B000A177ZA

Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 1 to 3 months

Similar Items:

   Men's Health (1-year)
   Self (1-year)
   Marie Claire (1-year)
   Fitness (2-year)
   Shape

Editorial Reviews:

Product Description
A lifestyle magazine rooted in health and fitness. Women's Health is filled with actionable and practical advice that you can use today. For women who want to do more, have more, and be more.


Customer Reviews:   Read 50 more reviews...

5 out of 5 stars Womens Health   August 13, 2008
Dorothy S. Seward (Port Angeles , WA)
I love this magazine as it can compete with Shape,Self, and others. This magazine is full of exercise and diet tips that are priceless. I love all the above magazines and read them all.


5 out of 5 stars Good tips and motivational regimens   August 2, 2008
Fydly (Easton, CT USA)
I subscribed to this after seeing a copy, where else but a doctor's waiting room. It was engaging then and when the Amazon offer came I just got it for a year. 1st issue came in timely and I enjoyed reading it. Looking forward to reading the next issue.


5 out of 5 stars motivational   July 29, 2008
Kathryn Vaquez (california)
Great magazine. No nonsense articles. Very informative and not a lot of advertisement.I like the real people who are fit that give they're advise. Tear out booklets to take to the gym are nice too.


3 out of 5 stars More of the same   July 29, 2008
Lastbeautflgirl (Morgantown, WV USA)
1 out of 1 found this review helpful

I'm a charter subscriber of Women's Health, and honestly I think that's the only reason I stayed subscribed for so long. "Oh, but I was one of their first subscribers!"...yeah, who cares? After I really gave it some thought, I sure didn't care. The fact that 6 of the last 8 issues were still wrapped in their plastic wrap further confirmed my lack of interest in this magazine.

I used to always snatch my boyfriend's copy of Men's Health when it would arrive in the mail and devour it before he got home from class. So when Women's Health invited me to try out their first issue, I jumped at the chance. I was happy that the magazines were very similar, but after awhile it seemed too repetitive. Then Men's Health itself started changing into something boring and bland and my boyfriend chose to end his subscription. Now, it seems like the same pattern is emerging with Women's Health. It went strong for awhile, but now it just feels like they're regurgitating the same information over and over.

It's not so much that Women's Health is a *bad* magazine. It is informative, it does have decent columns and helpful information. But it's nothing special. It doesn't contain any information that I can't find in other (cheaper) places.

I gave it 3 stars because I do think it's a decent magazine to subscribe to for 2-3 years, but not necessarily worth a long-term commitment since you'll likely begin to feel a sense of déjà vu after a time.

Needless to say, my subscription is up for renewal and I'm opting out.



1 out of 5 stars Not at all like Men's Health   July 20, 2008
Katanya
2 out of 3 found this review helpful

If you're looking at ordering this magazine because you've been reading your boyfriend's Men's Health, really enjoyed the work-out and health tips, and you said to yourself "Huh - they make a version for women, I should order it." - DON'T! Reading Women's Health is like reading Cosmo, filled with celebrities, causal language and make-up tips (not to mention advice for men - probably gleaned from Men's Health - so that you can surprise your boyfriend?). Don't waste your time on this vapid stuff.

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Worth Reading

How to Use an Automated External Defibrillator (AED) - It's Very Simple!
By Linda Woolsey

An Automated External Defibrillator (AED) is a device that can give an electric shock to a victim of sudden cardiac arrest and potentially reverse this fatal condition and restore a victim's heartbeat. In the first few minutes of cardiac arrest the heart is fibrillating (chaotic electrical activity) and can be corrected by an electric shock. In December 2005 the American Heart Association simplified assessment protocols for aiding a victim in sudden cardiac arrest. It is now an uncomplicated two-part evaluation.

1. The victim does not respond when shaken and spoken loudly to.

2. The victim is not breathing.

If both criteria are met then Cardio Pulmonary Resuscitation (CPR) should be initiated and an AED should be placed on the victim as soon as possible. AEDs vary in size, shape and even color as part of the manufacturers marketing ploys to distinguish between them. All AEDs on the market have been cleared by the Food and Drug Administration as a safe and effective medial device. They are designed specifically for the non-medically trained user who is undoubtedly nervous and fearful.

AEDs have verbal cues that begin as soon as they are turned on. These instructions are very straightforward and talk the user through the simple steps of defibrillation. Some AEDs give more in-depth directions that cover the steps of CPR as well. One of the first instructions will be to place the pads (also called electrodes) on the victim's chest. The pads are in a sealed foil package and are pre-jelled with a conductive substance which is quite sticky. The package and often the pads themselves will have pictures that clearly show where to place them. One pad goes on the upper right side of the chest just below the collar bone and the other one goes on the left side below the ribs. The heart is in the center of the chest just left of the breastbone. The pads are placed so the shock actually travels from pad to pad inside the victim's body through the heart. One AED has a one piece pad that is connected in the middle between the two pads offering greater simplicity in placement.

There are several special considerations before placing the pads on a victim. There should be a 'prep kit' with the AED that includes gloves, a razor, scissors and a dry wipe.

1. If the victim has a lot of chest hair (especially if the skin in not visible) they will need to have the excess removed. This should take about ten seconds using the disposable razor only on the areas where the pads are to be applied.

2. Jewelry around the neck particularly that hangs down into the chest area should be removed or pushed aside. Body piercings should be left alone regardless of location. The pad should be placed at least one inch away from body piercings.

3. A Band-Aid or adhesive type patch on the chest may be a meditation patch and should be removed and the area cleaned off with the dry wipe.

4. If the victim's chest is wet or sweaty it should be dried off before applying the pads.

5. If the victim has a pacemaker or internal defibrillator (you will notice a lump or visible scar) place the pad at least one inch away.

Once the pads are adhered to the victim's chest the AED will give a verbal cue to the user to stop touching the victim as it automatically begins to analyze the electrical activity in the heart. If the AED interpret the hearts electrical activity as fibrillation it will tell the rescuer to press the clearly marked flashing shock button. There should be no physical contact with the victim during analysis and shock. Some AEDs automatically shock after issuing a verbal warning.

Regardless of outcome all AEDs will instruct the rescuer to begin Cardio Pulmonary Resuscitation immediately after a shock is administered. American Heart Association protocol calls for two minutes of CPR before the AED automatically reanalyzes and if necessary advises another shock. This sequence of shocking followed by two minutes of CPR should be continued until the victim revives or until emergency medical personnel arrive and take over.

Sudden Cardiac Arrest is a leading cause of death that can occur without warning. Fortunately automated external defibrillators are becoming more and more prevalent outside of the hospital. CPR/ AED training classes are available through various agencies including the American Heart Association and the American Red Cross.

Linda Woolsey RN, BA is a registered nurse and a Basic Life Support Instructor with the American Heart Association. She is also certified by the American College of Sports Medicine as a Health/Fitness Instructor and has worked extensively with people to improve their medical conditions through nutrition and exercise. For the past seven years she has worked with businesses assisting them in implementing a Automated External Defibrillator Program.

She can be reached at woolseyconsulting@gmail.com or check out her blog at http://lindasheartbeat.blogspot.com/


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